Strength & Conditioning boot camp began on Wednesday evening at the club for U13’s through to U16’s. There was a super turn-out with over 60 youths taking part. An incredible effort was put in by all. Special thanks to David Fitzgerald for all his work preparing and leading the training.
This boot camp forms part of our Summer Programme for youths. Thanks to Fingal County Council for their support of the Summer Programme.
WEEKLY NOTES